Salts for foot bath: the remedy to give relief to tired legs and feet

What are foot bath salts for, and what substances give relief to tired legs and swollen feet?

What could be better than a nice relaxing foot bath, especially when in the evening you find yourself with swollen feet and tired legs after a day spent standing up to work? Or maybe the fatigue in the legs is due to excessive physical exertion, or even a pathology? Whatever the origin of the disorder, a foot bath for swollen feet is an easy and inexpensive remedy to reduce swelling, defaticate the legs and reactivate circulation, especially when combined with cold water sponges. In any case, the foot bath is a small gift for our feet, to repay them for the hardships of the day, to apologize for forcing them into tight and heavy shoes. Dedicate ourselves for a moment to them, let them breathe and pamper you with some natural remedy. Moreover, this practice has been widespread and appreciated since ancient times.

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Natural Remedies

All the items are 100% natural and they are made in the herbal laboratories.

But what is a foot bath? Very simple: is to dip your feet in a basin of warm or warm water and leave them to soak. Depending on the benefit we want to get we can then add salt, bicarbonate, vinegar, essential oils, or special products, such as foot bath salt. The feet should be left immersed in water for at least 15-20 minutes to get a good result.

By placing stones or balls on the bottom of the bowl you can add to the foot bath the effect of reactivating the circulation. Alternating hot and cold water baths is also an excellent way to reactivate circulation and reduce swelling of the feet: immerse your feet for ten minutes in a basin full of hot water, then pass them for a minute under cold running water, then back into the bowl and vice versa, 3 times.

Let’s see how to deflate the feet and what can be all the recipes for an effective foot bath for swollen and tired feet.

What to use to make a foot bath

Water obviously comes first. It is important that it is not too hot, because it could dry the skin and promote the onset of frostbite. Adding a little milk to the foot bath water we will get softer and more hydrated feet, while a glass of white vinegar or the juice of two lemons will fight sweat and bad smell.

White vinegar also relieves tired feet, reduces heel cracks, and also combats fungus and infections. Coarse salt and baking soda help to deflate and cool feet, ankles and legs.

Lavender or chamomile essential oil or even dried flowers will have a beneficial effect on mood, as well as dissolve tensions and deflate the feet.

The podological salts of Camaldoli on Holyart

In addition to natural remedies in our store, you will find a wide selection of natural cosmetics and products of monasteries useful for your foot bath. The ideal aim is to create your own beauty and wellness routine for your feet and legs, perhaps using products specially created in the Camaldoli Monastery. You can start with a foot bath with the Balsamic Toning Foot Salts and continue with a nice massage with the Foot Cream of the Camaldolese monks or the Foot Cream of Camaldoli.

The Podological Salts of Camaldoli for example are unsurpassed to give relief to your feet especially if they are tired and swollen. Produced by Camaldolese monks contain essences of Menthol, Eucalyptus and Hypericum that not only perfume the water for the foot bath with a pleasant balsamic aroma but above all give a sense of well-being and freshness to the feet. The effect will be wonderfully stimulating, relaxing and strengthening.

For a truly complete treatment, it is advisable to follow the foot bath with a good massage made with the Camaldolesi Monks’ Foot Cream, refreshing and deodorant, which prevents excessive sweating of the feet and gives a sense of well-being.

Also the Leg and Foot Cream of Camaldoli is an excellent cosmetic product for outdoor use. Made only with natural ingredients and herbs, it is a wellness and beauty treatment for legs, ankles and feet, and fights swelling, fatigue and heaviness.

It also soothes and eliminates small problems of varicose veins and capillaries, but not only: it has a draining, refreshing and invigorating action.

If you have problems with small calluses and calluses, finally apply the Camaldoli Drops, an unbeatable emollient balm to eliminate calluses.

Camaldoli Foot-bath. Podiatric balsamic salts (250 gr)
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Camaldoli Foot Cream (100 ml)
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Camaldoli Legs and Feet Cream (150 ml)
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Camaldoli Drops (30 ml), essential oil
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